Meditation has been apart of Michelle Boughen's spiritual journey for over 30 years.

 

She has taught various meditation techniques focused on relaxation, sleep improvement, health restoration, and children’s relaxation. Michelle has also led many large-scale meditations for world healing at sacred sites across the globe, including South Africa, Swaziland, Egypt, and Asia.

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Michelle’s soothing and hypnotic voice will guide you deep into your subconscious, easing physical tensions and bringing you to a state of complete relaxation. Afterward, you'll be immersed in peaceful music before gently returning to full awareness, stretching, and reopening your eyes.

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Many people find it challenging to sit in quiet meditation for extended periods, so Michelle has recorded short meditation podcasts to help you experience the benefits before trying longer sessions.

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Let Michelle Boughen’s hypnotic voice take you on a journey of peace and calm, allowing you to discover what lies beyond stress and emotional upheaval, and become part of the light that brings peace to all levels of human experience.

 

These meditations are suitable for all ages—adults, teenagers, school students, university students, young children, pregnant women, and even babies. The music accompanying each meditation will carry you away with its gentle sounds, enveloping you in fields of everlasting peace, universal light, and love.